Honey has a myriad of health benefits. In this article we are going to see specifically about the properties of honey which aids the process Natural sweetener vs Refined Sugar As a natural sweetener, honey contains essential vitamins, amino acids, and nutrients necessary for metabolism. The reason refined sugar leads to weight gain is because it does not have the necessary nutrients for metabolism. As such, it uses up the body’s nutrient reserves in its […]

While it is highly unlikely for spices to go bad, they could lose their color and rich flavor due to poor storage. These would then affect the flavors of the meals that you prepare using these spices, ruining your specialty cuisines. More so, poor storage of spices could lead to confusion and use of the wrong spices. Some spices have a similar appearance and aroma, which means that the key to distinguishing such is proper […]

Cinnamon is a popular, essential spice used in Indian cooking over thousands of years with a rich medicinal and culinary usage pattern. Cinnamon is a piece of the inner bark of the cinnamon tree that quills into rolls when it is allowed to dry. This aromatic spice brings about a wonderful aroma and taste when you add it to your food. Make a positive difference in your life by adding a small amount of cinnamon […]

  Honey is an ingredient that has both culinary and medicinal benefits. Honey is also a widely used ingredient for home remedies for a better, quicker relief. Different ways in which you consume honey can have different kinds of impact on various parts of the body. Listed below are few home remedies using honey: Honey to help improve diabetes: Honey is known to help reduce the risk of developing diabetes. On the other hand, it […]

There is always one side of the world that says you have to take salt in your diet, while there is the other half that says salt is bad for you! Is salt good or bad for you?   Imagine a world without salt. Your food will be bland and of no taste to compliment the spices in it. There will be no magic ingredient like salt in your food that will act as an […]