Honey has a myriad of health benefits. In this article we are going to see specifically about the properties of honey which aids the process Natural sweetener vs Refined Sugar As a natural sweetener, honey contains essential vitamins, amino acids, and nutrients necessary for metabolism. The reason refined sugar leads to weight gain is because it does not have the necessary nutrients for metabolism. As such, it uses up the body’s nutrient reserves in its […]
Honey is an ingredient that has both culinary and medicinal benefits. Honey is also a widely used ingredient for home remedies for a better, quicker relief. Different ways in which you consume honey can have different kinds of impact on various parts of the body. Listed below are few home remedies using honey: Honey to help improve diabetes: Honey is known to help reduce the risk of developing diabetes. On the other hand, it […]
Honey is a magical ingredient that is loaded with benefits. One simple, easily available ingredient is all you need for a healthy and fit life. Honey has medicinal, therapeutic and cosmetic uses and is one of the most widely used ingredients for home remedies. With the increase in intake of fast foods, lack of exercise and the kind of lifestyle most of us follow, we are all prone to lifestyle diseases such as obesity, type […]