Cinnamon is a popular, essential spice used in Indian cooking over thousands of years with a rich medicinal and culinary usage pattern. Cinnamon is a piece of the inner bark of the cinnamon tree that quills into rolls when it is allowed to dry. This aromatic spice brings about a wonderful aroma and taste when you add it to your food. Make a positive difference in your life by adding a small amount of cinnamon […]

  Honey is an ingredient that has both culinary and medicinal benefits. Honey is also a widely used ingredient for home remedies for a better, quicker relief. Different ways in which you consume honey can have different kinds of impact on various parts of the body. Listed below are few home remedies using honey: Honey to help improve diabetes: Honey is known to help reduce the risk of developing diabetes. On the other hand, it […]

There is always one side of the world that says you have to take salt in your diet, while there is the other half that says salt is bad for you! Is salt good or bad for you?   Imagine a world without salt. Your food will be bland and of no taste to compliment the spices in it. There will be no magic ingredient like salt in your food that will act as an […]

Black pepper is one of the most commonly used spices across the world and has extensive culinary uses. The hot, pungent flavour of the pepper not only gives your food a classic taste, but also gives you a package of medicinal benefits. Black pepper is one of the most used ingredient for home remedies, mainly used along with honey and turmeric. The health benefits of consuming black pepper are manifold: Consuming black pepper in moderation […]

Honey is a magical ingredient that is loaded with benefits. One simple, easily available ingredient is all you need for a healthy and fit life. Honey has medicinal, therapeutic and cosmetic uses and is one of the most widely used ingredients for home remedies. With the increase in intake of fast foods, lack of exercise and the kind of lifestyle most of us follow, we are all prone to lifestyle diseases such as obesity, type […]