The first step towards healthy living is healthy eating. With changing lifestyles, stress related issues have become one of the primary causes for a more serious health condition As quoted by (sources such as) WebMD, higher sodium levels can cause hypertension leading to further problems. Reduced risk of hypertension One of the greatest health risks of high sodium intake is hypertension. Sodium absorbs water from the diet and retains it in the body, which is […]
